MOUTH VS NOSE: WHY NASAL BREATHING WINS FOR HEALTH

Mouth vs Nose: Why Nasal Breathing Wins for Health

Breathing is something most of us take for granted-- till it becomes a trouble. But suppose the means you breathe on a daily basis is quietly influencing your oral health and wellness, your rest, and also your mood? As it turns out, nasal breathing isn't simply a choice-- it's a fundamental part of general health. And for several, making the shift

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